Tai Chi is a heath art and a martial art. In the classes we use the moves to learn how to maintain good health and improved stamina, coordination, balance and well-being.
Beginners are always welcome and the sessions are relaxed and fun.
Please feel free to turn up any time and to call Amanda for more information on 07885 682078 or 01670 820464.
For more regular classes & events please see the website http://www.tautong.co.uk or find us on Facebook and Twitter under Tau Tong School of Tai Chi.